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honestly, just live free without feeling like you need to build anything within the system. stay alive day to day, and help those in need when you can
Time to just touch grass, the news will still be there to inform you in 2 days, and you will have missed nothing
They ripped out the grass to put in a stroad
I miss grass, I live in the desert.
Honestly this. If you try to do too much you’ll just burn out.
But I need to be angry noooww!
Breathe. Stop, take a moment, breathe. In through the nose, hold for four, out through the mouth, hold for four.
Mindfulness is more important now than ever.
“You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”
