not_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 18 hours agoleftist rulelemmy.blahaj.zoneimagemessage-square9fedilinkarrow-up1267arrow-down11
arrow-up1266arrow-down1imageleftist rulelemmy.blahaj.zonenot_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 18 hours agomessage-square9fedilink
minus-squareImpleader@lemmy.worldlinkfedilinkEnglisharrow-up6arrow-down1·12 hours agoMindfulness is more important now than ever. “You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”
Mindfulness is more important now than ever.
“You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”