I understand, I was in exactly the same position. Then my battery swelled and wouldn’t hold a charge at all, so I couldn’t restore anything anyway, and my last backup was inaccessible (I know I know, test your backups, but like I started this post with I’m in the same boat of all work and no time for me).

Losing everything was remarkably freeing. Just switch all your 2FA to Aegis as has been suggested, and save anything you want to back up over the wire, then take the plunge. You won’t lose everything like I had to, and you won’t regret the switch 😊