oh wow well shut me the fuck up! Please understand that i was NOT trying to invalidate you it’s just with the heart stuff i don’t want to give bad medical advice that leads to someone being hurt.
For me, one huge deep breath and then holding it would cause one spike of pain but then full release I assume as the fascia gets fully tugged back into alignment. Mine would generally be worse if i lay down especially on my side, that was usually when it would flare up!
It really did just stop completely in my late 30s or early 40s though, much to my relief
oh wow well shut me the fuck up! Please understand that i was NOT trying to invalidate you it’s just with the heart stuff i don’t want to give bad medical advice that leads to someone being hurt.
For me, one huge deep breath and then holding it would cause one spike of pain but then full release I assume as the fascia gets fully tugged back into alignment. Mine would generally be worse if i lay down especially on my side, that was usually when it would flare up!
It really did just stop completely in my late 30s or early 40s though, much to my relief
Thank you, I appreciate your concern 🙏
but yeah I’m pretty sure it’s just PCS in my case