• tomkatt@lemmy.world
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      1 day ago

      Nothing wrong with that, tofu is great. Especially fried. 🤤

      Unfortunately I’ve tried going that route and for a good six months I mostly ate beans and stews and more vegetarian/vegan friendly meals with less or no meat as an experiment and all that happened was lower energy levels, regular exhaustion, the need to supplement more vitamins than I already do, and my glucose levels spiking higher and more frequently. Wasn’t good for me (though tofu is still great, IMO).